Our 30 Minute Curvesİ Workout Circuit Designed For Women

Minneapolis, St Paul Minnesota
Curves for Women
Our exciting Curves Workout Circuit is designed especially for women of any age and fitness level. The circuit alternates strength training with aerobic exercise - a proven method for losing weight and keeping it off - and it's easy and fun!

In just 30 minutes you'll be firming up all those "problem spots" while toning your entire body - and you'll burn up to 500 calories each time you do the circuit.

Map About Curves Quick Fit

Copyright © 2002, Curves© Twin Cities- Web design by Joni Carter, www.joni4curves.com
About Us
Our easy to use
Hydraulic Equipment

Curves Workout
Our complete 30 min. workout:
- Warm-up
- 20 min. at sustained heart rate
- 3 sets strength training on all muscle groups
( The key to permanent weight loss )
 - Cool down
- Stretching routine
- and music makes it fun!
Map
Want to have some
fitness fun? Find out
how many calories you use mopping the floor?
kissing? walking?

Our
Fitness Calculators
 have all the answers.